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Cognitive Biases

Focalism

Focalism occurs when a forecast of future feelings gives too much attention to one event and too little to the rest of life. This can make an emotional response seem more enduring or dominant than it will be.

THE IDEA

Focalism

When people attempt to predict their affective reactions to a particular event, they naturally focus on that event to the exclusion of others. So, for example, when a mother is asked to imagine how she would feel 7 years after the death of her youngest child, she is likely to focus exclusively on that tragedy and fail to consider the many other events that will inevitably unfold over that time period, capture her attention, require her participation, and hence influence her general affective state. Indeed, it would be truly perverse for a mother to pause and consider how much this sort of heartache might be assuaged by her other child’s portrayal of the dancing banana in the school play, an important new project at work, or the taste of an especially gooey caramel on a cloudless summer day. But the fact of the matter is that trauma does not take place in a vacuum: Life goes on, and nonfocal events do happen and do have affective consequences. As such, perverse or not, accurate affective forecasts must somehow take those consequences into account. Because nonfocal events are likely to absorb attention and thus neutralize affective responses to focal events (Erber & Tesser, 1992), the failure to consider them should generally cause people to overestimate the duration of their affective responses (Wilson, Wheatley, Meyers, Gilbert, & Axsom, 1998). (We should note that Schkade and Kahneman, 1997, and Loewenstein and Schkade, in press, independently developed a very similar analysis of a phenomenon they call the focusing illusion.)

The authors treat focalism as one of several possible contributors to durability bias and call for empirical analysis of those mechanisms (see Gilbert & Wilson, 2000).

When to use it

  • Making major life decisions (e.g., moving to a new city, changing jobs) where people often overestimate the emotional impact because they ignore other ongoing life events.

  • Policy decisions: governments predicting public reaction to a policy change may fail to consider the mitigating effect of other events.

  • Personal goal setting: people might expect extreme happiness from achieving a goal without considering how other events will affect their overall well-being.

  • Health: when discussing life after a diagnosis, consider how relationships, daily routines, and other experiences may affect well-being alongside the illness.

FROM THEORY TO EVERYDAY LIFE

In practice

01

Mother's grief prediction

The passage asks how a mother might forecast her feelings 7 years after losing her youngest child. Focusing only on the loss leaves out other experiences that may also affect her overall emotional state. This is a distinction about what a forecast includes, rather than a claim that grief must end.

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A MOMENT TO REFLECT

Put it to work.

  1. When predicting how you will feel after a future event, what other life events might you be overlooking?

  2. How can you broaden your focus to include nonfocal events when making affective forecasts?

  3. Think of a time when you overestimated the duration of an emotional response. What nonfocal events actually influenced your feelings?

Connected ideas

Another lens can bring the same problem into focus.

References

  1. Unknown — Erber & Tesser (1992)

CONTINUE THE CONVERSATION

Source texts

  • Heuristics and Biases The Psychology of Intuitive Judgment (Thomas Gilovich, Dale Griffin, Daniel Kahneman)
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