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Mental Models

The Emotional Toll of Frequent Monitoring

In Taleb’s portfolio model, frequent checks expose an investor to many small fluctuations. If losses hurt more than equivalent gains please, those observations can be emotionally costly even when the longer-term result is favorable. The useful review interval depends on the decision and the information it requires.

THE IDEA

Consider a hypothetical dentist tracking investment returns under the model summarized below.

Table 3.1 Probability of success at different scales

Scale Probability
1 year 93%
1 quarter 77%
1 month 67%
1 day 54%
1 hour 51.3%
1 minute 50.17%
1 second 50.02%

At the end of every day the dentist will be emotionally drained. A minute-by-minute examination of his performance means that each day (assuming eight hours per day) he will have 241 pleasurable minutes against 239 unpleasurable ones. These amount to 60,688 and 60,271, respectively, per year. Now realize that if the unpleasurable minute is worse in reverse pleasure than the pleasurable minute is in pleasure terms, then the dentist incurs a large deficit when examining his performance at a high frequency.

Consider the situation where the dentist examines his portfolio only upon receiving the monthly account from the brokerage house. In the model, 67% of his months are positive, amounting to about four pangs of pain per annum and eight uplifting experiences. This is the same dentist following the same strategy. Now consider the dentist looking at his performance only every year. Over a 20-year horizon, the model suggests roughly 19 pleasant annual results for every unpleasant one!

This scaling property of randomness is generally misunderstood, even by professionals. I have seen Ph.D.s argue over a performance observed in a narrow time scale (meaningless by any standard). More observations seem in order.

For this model, Taleb gives the following ratios of noise to performance. Over one year we observe roughly 0.7 parts noise for every one part performance. Over one month, we observe roughly 2.32 parts noise for every one part performance. Over one hour, 30 parts noise for every one part performance, and over one second, 1,796 parts noise for every one part performance.

A few conclusions:

  1. Over a short time increment, one observes the variability of the portfolio, not the returns. In other words, one sees the variance, little else. I always remind myself that what one observes is at best a combination of variance and returns, not just returns (but my emotions do not care about what I tell myself).

  2. Our emotions are not designed to understand the point. The dentist did better when he dealt with monthly statements rather than more frequent ones. Perhaps it would be even better for him if he limited himself to yearly statements. (If you think that you can control your emotions, think that some people also believe that they can control their heartbeat or hair growth.)

  3. When I see an investor monitoring his portfolio with live prices on his cellular telephone or his handheld, I smile and smile.

Finally, I reckon that I am not immune to such an emotional defect. But I deal with it by having no access to information, except in rare circumstances. Again, I prefer to read poetry. If an event is important enough, it will find its way to my ears.

The same methodology can explain why the news (the high scale) is full of noise and why history (the low scale) is largely stripped of it (though fraught with interpretation problems). This explains why I prefer not to read the newspaper (outside of the obituary), why I never chitchat about markets, and, when in a trading room, I frequent the mathematicians and the secretaries, not the traders. It explains why it is better to read The New Yorker on Mondays than The Wall Street Journal every morning (from the standpoint of frequency, aside from the massive gap in intellectual class between the two publications).

Finally, this explains why people who look too closely at randomness burn out, their emotions drained by the series of pangs they experience. Regardless of what people claim, a negative pang is not offset by a positive one (some psychologists estimate the negative effect for an average loss to be up to 2.5 the magnitude of a positive one); it will lead to an emotional deficit.

Now that you know that the high-frequency dentist has more exposure to both stress and positive pangs, and that these do not cancel out, consider that people in lab coats have examined some scary properties of this type of negative pangs on the neural system (the usual expected effect: high blood pressure; the less expected: chronic stress leads to memory loss, lessening of brain plasticity, and brain damage). To my knowledge there are no studies investigating the exact properties of trader’s burnout, but a daily exposure to such high degrees of randomness without much control will have physiological effects on humans (nobody studied the effect of such exposure on the risk of cancer). What economists did not understand for a long time about positive and negative kicks is that both their biology and their intensity are different. Consider that they are mediated in different parts of the brain—and that the degree of rationality in decisions made subsequent to a gain is extremely different from the one after a loss.

Note also that the implication that wealth does not count so much into one’s well-being as the route one uses to get to it.

Some so-called wise and rational persons often blame me for “ignoring” possible valuable information in the daily newspaper and refusing to discount the details of the noise as “short-term events.” Some of my employers have blamed me for living on a different planet.

My problem is that I am not rational and I am extremely prone to drown in randomness and to incur emotional torture. I am aware of my need to ruminate on park benches and in cafés away from information, but I can only do so if I am somewhat deprived of it. My sole advantage in life is that I know some of my weaknesses, mostly that I am incapable of taming my emotions facing news and incapable of seeing a performance with a clear head. Silence is far better.

When to use it

  • Investment management: Deciding how often to review portfolio performance to avoid emotional trading.

  • Employee performance reviews: Distinguish useful, timely feedback from frequent judgments based on noisy outcome measures.

  • News consumption: Choose a checking schedule that fits the decisions you need to make and leaves time to assess significant developments.

  • Health and fitness tracking: Choose a review interval that helps you interpret trends without overreacting to individual fluctuations.

FROM THEORY TO EVERYDAY LIFE

In practice

01

The Dentist's Performance Monitoring

In Taleb’s hypothetical portfolio model, the probability of a positive result per second is 50.02%. Checking every minute gives about 241 positive and 239 negative observations per day. If the negative emotional effect is 2.5x the positive effect, frequent checks can leave an emotional deficit. Monthly checks instead give about 4 negative and 8 positive observations per year.

02

Portfolio Monitoring Frequency

In Taleb’s model, shorter observation periods contain more noise relative to performance. At one second, the stated noise-to-performance ratio is 1796:1. Monthly or yearly checks expose the investor to fewer fluctuations, with 67% of months and 93% of years positive in the illustration.

✳

A MOMENT TO REFLECT

Put it to work.

  1. How does the frequency with which you check your investment portfolio or work performance affect your emotional state and decision-making?

  2. Think of an area in your life where you focus on short-term outcomes. What would happen if you extended the evaluation period to a month or year?

  3. How can you design your information intake (e.g., news, social media) to reduce exposure to noise and emotional burnout?

CONTINUE THE CONVERSATION

Source texts

  • Fooled by Randomness The Hidden Role of Chance in the Markets and in Life (Nassim Nicholas Taleb)
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